This all-inclusive trip, 6 days and 5 nights includes:

  • Five nights accommodation in the Macaw Eco-Lodge.  Each room will have solar hot water,therapeutic mattresses, bamboo linens, ceiling fan, and garden view
  • Three delicious farm to table meals & two coffee/tea breaks each day 
  • Complete disconnection from the busyness of your life (we are off grid this week...very limited wifi) and complete connection to nature, self, and sisterhood
  • Daily meditation and/or yoga classes in one of two beautiful yoga decks.  Yoga mats provided by the lodge or bring your own 
  • Daily Energy and Coaching Circles
  • Daily activities to open creative expression with art, music, dance, journaling exercises, photography, and art materials for your personal creative genius 
  • Cacao opening ceremony with guest facilitator Sophie Hardy
  • Closing Fire Ceremony 
  • One private group waterfall excursion (waterfall is easily accessible to all participants at any time during the retreat)
  • One 60 minute massage therapy session 
  • Wellness welcome gift upon arrival to the lodge
  • Ample time to explore the eco-lodge, gardens, river, waterfall, watch the magnificent macaws fly overhead, read, journal, meditate, create
  • **Transport to and from SJO airport

Tentative Daily Schedule - 

  • 5:30AM  Movement
  • 6AM  Morning Meditation
  • 7-8AM  Breakfast
  • 9-10:30AM  Sacred Space
  • 10-11AM  Mid-morning refreshment
  • 11-1PM  FREE time
  • 1-2PM  Lunch
  • 2-4PM  Sacred Space
  • 4-5PM  Yoga
  • 5-6PM  FREE time
  • 6-7PM  Dinner
  • 7-9PM  Sacred Space

*This schedule may slightly change as we finish working out all retreat details.  All registered participants will receive the full detailed schedule before our time together.

    *All participants are responsible for their own airfare to/from SJO International Airport

    **One group shuttle will be leaving SJO at 12noon for Macaw Lodge on arrival day, and another (*if needed) available for pick up at SJO later in the afternoon (*time TBA). The shuttle will return to SJO from Macaw Lodge on departure day @ 7AM.  If you are unable to make the group shuttle, arrangements can be made for private transportation.  Payment for private transportation will be the responsibility of the participant.