the Sacred self
New content and container for healing, coming soon.
"Through choices I made in my young life, and the environment of my family, I did not learn to manage emotions well. With Katie’s guidance, I have been able to release so much of my past that I didn’t even realize I was still carrying. I now have practical skills I am able to use when I feel my emotions surging out of control. But, even more amazing to me, I have been able to teach my children who are all under the age of four to implement these when their emotions feel too big! Rather than spiral into screaming and lashing out we are learning to breathe and to listen to what we are feeling. My family’s legacy is changing!!" - Terri